THE THEORY OF FIVE ELEMENTS

Traditional Chinese Medicine (TCM), five elements theory outlines the relationship between the different elements in nature and the life force - „Qi,” that flows through them. The basic elements are: WOOD, FIRE, EARTH, METAL, AND WATER. Each of these elements is related to season of the year, specific emotions, colors, senses and organs within our body. The ancient Chinese approach to self-care can help you discover how to re-balance health and wellbeing by observing our body and following nature’s rhythm.